Designed with couples in mind, the Darkness Bathing technique (trademark pending) is a easy and effective holistic bedtime routine that helps you both fall asleep faster and stay asleep longer. You'll learn techniques that reduce anxiety, calm excess brain chatter and set you up for a lifetime of sleep success as a couple. Includes Darkness Bathing Starter Kit. 90 mins
Designed with couples in mind, the Darkness Bathing technique (trademark pending) is a easy and effective holistic bedtime routine that helps you both fall asleep faster and stay asleep longer. You'll learn techniques that reduce anxiety, calm excess brain chatter and set you up for a lifetime of sleep success as a couple. Includes Darkness Bathing Starter Kit. 90 mins