REBEKAH DELLING, MFA, LMT - AKA THE SLEEP SCRIBE
Owner, Licensed Massage Therapist, Sleep Coach - NC Massage License #: 20183
SLEEP
Plagued with sleep issues since she was young, Rebekah began exploring holistic ways to improve sleep when an incident in 2014 reactivated her childhood sleep anxiety.
As an experienced massage therapist and wellness practitioner, she knew that there must be a connection between lifestyle, massage, and sleep. She began researching sleep in earnest and trained as a certified sleep science coach with the Spencer Institute. She is currently studying to become a sleep technician with the American Academy of Sleep Medicine to deepen her understanding of sleep science.
Massage began as a personal journey after a difficult period during her early twenties. The desire to heal herself morphed into a desire to help initiate healing in others. Rebekah brings over 25 years of massage and meditation experience to the table.
EXPERIENCE & TRAINING
Rebekah graduated from American Medical & Technical Careers with a degree in Massage Therapy in 2000 and is a member of the the American Massage Therapy Association and the American Medical Massage Association,
She holds additional certifications in sleep science coaching, medical massage, shiatsu, Thai reflexology, chakra balancing, PNF stretching, sports massage, pregnancy massage, cupping, basic lymphatic, and has a second degree Reiki attunement.
In 2010, she worked for the Olmo Ling Meditation Center it Pittsburgh and studied meditation with Tempa Lama.
In 2016, she was recruited to be a massage therapist on the PGA US Open Wellness Team at Oakmont, PA.
Rebekah sat on the Massage Advisory Boards of the Douglas Education Center and Career Training Academy.
In 2018, she created her one-of-a-kind Sleep Massage based on scientifically proven methodology and the most relevant massage and meditation techniques.
In 2023, she perfected her sleep technique “Darkness Bathing” and began teaching it to clients. A trademark is currently pending.
As a pioneer in the field of sleep massage, she was interviewed by the AMTA Massage Journal in late 2019 regarding her work. Read the article here.
She has written and given her opinion for a variety of sleep articles and blogs.
In addition to owning and operating Hypnotic Massage, she is also a sleep consultant for a variety of brands and privately owned airbnbs and small inns. She also holds two degrees in writing and owned the Hampton Holistic Center (HHC) in Pittsburgh for 13 years. The HHC employed multiple massage therapists, a hypnotherapist, life coach, holistic nutritionist and functional doctor and offered classes and workshops. At one point the HHC had two locations.
