REBEKAH DELLING, MFA, LMT - AKA THE SLEEP SCRIBE

Owner, Licensed Massage Therapist, Sleep Coach - NC Massage License #: 20183

SLEEP

Plagued with sleep issues since she was young, Rebekah began exploring holistic ways to improve sleep when an incident in 2014 reactivated her childhood sleep anxiety.

As an experienced massage therapist and wellness practitioner, she knew that there must be a connection between lifestyle, massage, and sleep. She began researching sleep in earnest and trained as a certified sleep science coach with the Spencer Institute. She is currently pursuing an advanced sleep coaching certification from the International Parenting and Health Institute.

MASSAGE

Massage began as a personal journey after a difficult period during her early twenties. The desire to heal herself morphed into a desire to help initiate healing in others. Rebekah brings over 23 years of massage and meditation experience to the table.

EXPERIENCE & TRAINING

  • Rebekah graduated from American Medical & Technical Careers with a degree in Massage Therapy in 2000 and is a member of the the American Massage Therapy Association and the American Medical Massage Association,

  • She holds additional certifications in sleep science coaching, medical massage, shiatsu, Thai reflexology, chakra balancing, PNF stretching, sports massage, pregnancy massage, and has a second degree Reiki attunement. 

  • In 2010, she worked for the Olmo Ling Meditation Center it Pittsburgh and studied meditation with Tempa Lama.

  • In 2016, she was recruited to be a massage therapist on the PGA US Open Wellness Team at Oakmont.

  • Rebekah sat on the Massage Advisory Boards of the Douglas Education Center and Career Training Academy. 

  • In 2018, she created her one-of-a-kind Sleep Massage based on scientifically proven methodology and the most relevant massage and meditation techniques.

  • As a pioneer in the field of sleep massage, she was interviewed by the AMTA Massage Journal in late 2019 regarding her work. Read the article here.

In addition to owning and operating Hypnotic Massage, she is also a sleep consultant for the brand Kindroot. She also holds two degrees in writing and owned the Hampton Holistic Center in Pittsburgh for 13 years.

When not working, Rebekah enjoys meditating, kayaking, dancing, socializing with friends, and taking her two awesome pups for hikes.